Mithura Sprouted Health Mix | No Sugar, No Preservatives | Multigrain Nutrition Mix | Farmer Made - Sathu Maavu
Available Size - 250gm, 500gm, 1Kg
Seasoned sprouted health mix with no preservatives perfect for kids, adults, and everyone. Containing around 27 natural organic ingredients like archaic millets, nuts and cereals. This organically curated nature of Mithura makes it a stand out choice all the time.
No Preservaties
No Addictives
100% Natural
26 Natural Ingredients. One Complete Nutrition.
A traditional blend of grains, millets, pulses, and nuts — sprouted the right way for easy digestion and sustained energy.
Perfect for kids, adults, and anyone looking to bring wholesome balance to their daily diet.
Because sprouting makes good food even better!
Sprouting naturally awakens the grain , unlocking nutrients that your body can easily absorb and enjoy. It’s one of the oldest, most powerful ways to make food healthier and lighter on the stomach.
- 3x More Nutrition – Sprouting increases vitamins, minerals, and antioxidants naturally.
- Better Digestion – Softens grains and breaks down complex compounds for easy digestion.
- Removes Anti-Nutrients – Reduces phytic acid and other inhibitors that block nutrient absorption.
- Enhanced Absorption – Helps your body get the maximum goodness from every bite.
- Sprouted Ragi, Sprouted Kambu, Sprouted Jowar, Varagu, Saamai, Thinai ,Kuthiravaali ,Sprouted Wheat,Barley, Sprouted Green Gram, Sprouted Horse Gram, Bengal Gram, Urad Dal, Sprouted Chana Dal, Sprouted Kala Chana, Sprouted Chickpeas , Sprouted Green Peas , Sprouted Redbean, FriedGram, Sago, Red Rice, Peanuts, Walnut, Cashew, Almond, Pistachio, Cardamom
- Dry roast sathu maavu for 8-10 mins until nice aroma comes and color slightly changes, Set aside. Scrap palm jaggery.
- Measure palm jaggery and take it in a pan, add very little water 2 tbsp just for the jaggery to immerse well.
- Heat it up, when it starts to get thick switch off.Strain to impurities.See the consistency should be thick slightly thinner than honey.Cool down the syrup.
- Take roasted flour in a mixing bowl, add the palm jaggery syrup.
- Mix well with a laddle.Heat ghee and add it.
- Now mix well and let it rest until its warm enough for you to handle with your hands.Then shape them into laddos.
- Dissolve salt in water.
- Mix porridge mix & wheat flour evenly and knead it into a smooth roti dough by adding water and ghee.
- Set it aside for half an hour by closing it with a damp cloth/plate.
- Make balls out of the dough and smoothly roll into rotis by dusting with wheat flour.
- Cook it on tava or on direct flame.
- Serve it hot with any gravy of your choice.
Sprouted Ragi Flour
Made from 100% naturally sprouted Ragi (Finger Millet), a rich source of calcium, iron, and fiber.Sprouted in traditional way to make it lighter, more nutritious, and easier to digest - especially for babies, toddlers, and growing children.
No Preservaties
No Addictives
100% Natural
Perfect for porridges, rotis, dosas, or laddus — wholesome nutrition for the whole family.
- Gentle on the Stomach – Light, smooth, and easy to digest.
- 3X More Calcium & Iron – Supports bone strength and overall growth.
- Better Absorption – Sprouting enhances vitamin and mineral uptake.
- No Additives or Powders – Just pure, single-ingredient Ragi.
- Ideal for Babies – Gentle on tiny tummies, easy to digest, and naturally rich in calcium and iron for healthy growth.
- Sprouted Ragi, Sprouted Kambu, Sprouted Jowar, Varagu, Saamai, Thinai ,Kuthiravaali ,Sprouted Wheat,Barley, Sprouted Green Gram, Sprouted Horse Gram, Bengal Gram, Urad Dal, Sprouted Chana Dal, Sprouted Kala Chana, Sprouted Chickpeas , Sprouted Green Peas , Sprouted Redbean, FriedGram, Sago, Red Rice, Peanuts, Walnut, Cashew, Almond, Pistachio, Cardamom
Ragi Dosa Mix
Healthsome,Fluffy dosa with a blend of Nutrition and Taste to Power Your Days!
- Holistic Breakfast Food
- Supplies Essential Amino Acids
- Supports A Gluten-Free Diet
- Keeps Blood Sugar Levels In Check
RAGI ,Urad dal, Rice (2 varieties)
We sprout, roast, and process everything in-house, ensuring honest quality and authentic taste in every pack.
No shortcuts, no additives — just traditional nutrition made simple.
No Preservaties
No Addictives
100% Natural
Kambu Dosa Mix
Healthsome,Fluffy dosa with a blend of Nutrition and Taste to Power Your Days!
- Complete protein for Vegeterian
- Hign in Protein and Fiber
- Lowers Blood Pressure and Cholesterol
- Good for Heart and Diebetics Patients
- Helps in Weight Management
RAGI ,Urad dal, Rice (2 varieties)
We sprout, roast, and process everything in-house, ensuring honest quality and authentic taste in every pack.
No shortcuts, no additives — just traditional nutrition made simple.
No Preservaties
No Addictives
100% Natural
Solam Dosa Mix (JOWAR)
Healthsome,Fluffy dosa with a blend of Nutrition and Taste to Power Your Days!
- High source of Fibre
- Controls sugar level
- Housed with rich source of magnesium
- Helps to increase calcium absorption and promote bone health.
- Help to reduce weight and avoid fat accumulation.
Solam ,Urad dal, Rice (2 varieties)
We sprout, roast, and process everything in-house, ensuring honest quality and authentic taste in every pack.
No shortcuts, no additives — just traditional nutrition made simple.
No Preservaties
No Addictives
100% Natural
Multi Millet Dosa Mix
Healthsome,Fluffy dosa with a blend of Nutrition and Taste to Power Your Days!
- MultiMillets are a rich source of Carbohydrates, Dietary fibers, Vitamins and Minerals.
- Good source of Iron and Calcium
- Manages Sugar Level
- Millets are high protein grains and contain lysine, an amino acid which slows down muscle degradation and helps to build leaner muscles
Rice (2 Variety), Thinai (Foxtail) , Varagu (Kodo) , Kuthiravali (Barnyard) Saamai (Little Millet), Urad Dal
We sprout, roast, and process everything in-house, ensuring honest quality and authentic taste in every pack.
No shortcuts, no additives — just traditional nutrition made simple.
No Preservaties
No Addictives
100% Natural
Our Clients Said
Sharmila
Tirupur« My kids n family r big fan of Mithura health mix. Kids r getting healthy breakfast. Elders r felling better with their joint pain after taking this regularly. I recommend Mithura health mix for all age group. »
Priya Madhu
Trichy« Fully Organic....Thanks for this Energy drink....its too tasty....cardamom smell..
(Hotwater + Health mix + Palm Sugar = Perfect Morning)»
Nithyapriya
Coimbatore« I cannot just wait for my next breakfast once I received your Sprouted Health Mix made it for evening it was delicious and every sip was so satisfying with the flavour of cardomom and other nuts! »
Theja
chennai« It really really is very nice. I longed to make another cup, I surely am gonna be yout life time buyer. »
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